Monday, March 9, 2009

Wii Wellness

The Wii can be a great way to start exercising while having fun at the same time. The Wii sports which includes bowling, tennis, baseball, golf, and boxing can be quite a workout. It incorporates coordination and strength, timing, etc. which can be similar to doing a Pilates class or going to the gym. The Wii Fit is another great example of this. I can't wait until they come up with a Wii Pilates game but in the mean time the Wii Fit has yoga, aerobics, etc. to get your wellness fix. It's a great investment if you can start your workouts at home and the Wii Fit keeps you motivated with challenges and tests you can do daily.

Check out these other great sites:
Diary of a blushing Bride
Quincy and Clea
Housewife helper
Free Stuff

No comments:

Post a Comment